Mixed Vegetables Indian Style
Rating: 3.5/5 - Votes: 3 - Views: 21503
A combination of variety of vegetables in this recipe is delicious yet easy to make.
Total servings: 4
Calories:
Pre-Prep time:
Preperation time: 30 minutes
Occasion: Any
Cuisine: Indian
Effort: Easy
Best for: All
How to serve: Hot
Ingredients:
4 tablespoons coconut milk
Salt to taste
3 tablespoons cooking oil
Vegetables :
2oz (60g) lady fingers or Okra (leave whole)
2oz (60g) French beans (stringed and cut into 5cm/2inch lengths)
2oz (60g) carrot (sliced)
2oz (60g) cabbage (shredded)
2oz (60g) green peas
Chilli Paste :
1 teaspoon chilli powder
1 teaspoon turmeric powder
4 tablespoons water
Pound :
2 cloves garlic
5 small onions (chopped)
1/2 teaspoon cumin seeds
1/2 teaspoon mustard seeds
1 teaspoon corriander seeds
Preparation:
Heat oil and fry pounded ingredients and the chili paste until fragrant
Put in the okras, French beans and carrot to cook for 5 minutes.
Add a little water if necessary.
Add cabbage, green peas, santan and salt to taste.
Simmer until vegetables are tender.
Dish up and serve hot.
