Fresh Exotic Feast
Rating: 5/5 - Votes: 1 - Views: 14998
Simple, Quick, Healthy and Exotic Salad
Total servings: 3-4
Calories:
Pre-Prep time:
Preperation time: 30 Min
Occasion: Any
Cuisine: Contemporary
Effort: Easy
Best for: All
How to serve: Cold
Ingredients:
25 gms of Berry Tomatoes, Iceberg Lettuce, Brussels Sprouts, Mung Sprouts, Corn Kernels, Red Reddish, Tomatoes, Cucumber
12 gms of Low-sodium Gherkins Washed
1 White Onion Chopped
4 pinch Dried Rosemary
8 gms Onion Roasted
3 cloves Garlic, roast after weighing
50 gms low-fat yoghurt
4 pinch each turmeric, white pepper, and cumin powder, Salt as per taste
Preparation:
Mix turmeric and cumin powders, yoghurt, raw garlic, roasted onion, white onion and white pepper powder in a blender, blend and keep it aside.
Grate the cucumber and add it to the above blended mixture. Mix well with hand and add salt.
Keep this mixture in a chiller for 30 minutes
Dice vegetables and just add the dressing blend, serve immediately.
Note:
Do not mix the dressing and keep in the chiller for a long time.
