Carrot And Beetroot Sandwich
Rating: 5/5 - Votes: 2 - Views: 19985
A crunchy veg sandwich to complete a healthy meal.
Total servings: 3-4
Calories:
Pre-Prep time:
Preperation time: 10 min
Occasion: Any
Cuisine: Pakistani
Effort: Easy
Best for: All
How to serve: Cold
Ingredients:
Bread slices 8
Carrot 1 cup, peeled and grated
Beetroot 1 cup, peeled and grated
For Green Peas Spread:
Cooked green peas 1 cup
Chopped garlic 2 tsp
Chopped spring onions 2 tbsp
Cumin powder + tsp
Minced green chilies 1 tsp
Chopped coriander leaves 1 tbsp
Chopped mint leaves 1 tbsp
Low fat yogurt or cheese 2 to 3 tbsp
Pepper to taste
Salt to taste
Preparation:
Mash the peas and mix with rest of the ingredients.
Spread the bread slices with peas spread.
Sandwich two slices with grated carrot and beet root.
Make four sandwiches and cut each into two parts.
Enjoy!!!!
