Baked Fish Rolls
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A baked treat for the health conscious.
Total servings: 4-5
Calories:
Pre-Prep time:
Preperation time: 30 min
Occasion: Ramadan
Cuisine: Pakistani
Effort: Average
Best for: All
How to serve: Hot
Ingredients:
For the filling:
Pomphret fillets(sliced in half) 5 nos.
Carrots, grated 2 nos.
Cabbage, shredded 1 no.
Spring onions, chopped 3 nos.
Cream(thick) 10 tbsps.
Walnuts, chopped 25 gms.
Currants 25 gms.
Cheese, grated 100 gms.
Butter 1 tbsps.
Nutmeg powder ΒΌ tsp.
Pepper To taste
Salt To taste
For the dough:
Rice flour 200 gms.
Lemon juice 2 tbsps.
Lemon rind, grated 1 tbsp.
Oil 2 tbsps.
Salt To taste
Preparation:
Mix all the ingredients for the filling except the pomphret fillets & cream in a
large bowl.
Make a stiff dough using hot water and the ingredients for making the dough.
Make 10 thin chapatis of this dough.
Place one fillet on one chapati, the filling that you made and spread one teaspoon of cream on this.
Now roll this chapati and seal the edges.
Make the remaining fish rolls in the same way.
Grease a tray and place the fish rolls in it.
Pour the remaining cream over the fish rolls.
Bake the fish rolls in a moderately hot oven(300 degrees) for 15-20 minutes or until the top is brown.
Sprinkle the cheese and bake till the cheese melts.
Serve hot with salad.
